{"id":71,"date":"2018-12-20T23:47:12","date_gmt":"2018-12-20T23:47:12","guid":{"rendered":"http:\/\/westview.coronationwebhosting.com\/?page_id=71"},"modified":"2019-11-22T17:59:17","modified_gmt":"2019-11-22T17:59:17","slug":"resources","status":"publish","type":"page","link":"https:\/\/secondary.sd42.ca\/wss\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<p>Iron Horse Youth Clinic 604.463.6268 (Greg Moore Youth Centre)<br \/>\nYouth Crisis Line 604.540.2221<\/p>\n<h3>Anti-Bullying Awareness<\/h3>\n<p>Conflict is to be expected; however, when the situation escalates into repetitive and targeted behaviour, you may need some additional resources.\u00a0 Please always consult parents and the adults at WSS to help you if you need it.\u00a0 The following links will provide you with additional information and strategies.\u00a0<a href=\"https:\/\/secondary.sd42.ca\/wss\/wp-content\/uploads\/2018\/12\/Stop-Bullying-Comic-Anthology.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download Stop Bullying Comic Anthology PDF\u00a0now &gt;&gt;&gt;<\/a><\/p>\n<h3>Anxiety Management<\/h3>\n<p>Download self-help strategies for PTSD in pdf format. This resource includes facts about anxiety and PTSD, tips on building your anxiety management toolbox, guidance on how to get back into your life and how to face your fears.\u00a0<a href=\"https:\/\/secondary.sd42.ca\/wss\/wp-content\/uploads\/2018\/12\/Anxiety-Management.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download Anxiety Management PDF now &gt;&gt;&gt;<\/a><\/p>\n<h3>Managing Stress Series<\/h3>\n<p>Long-term stress can increase the risk of developing depression, anxiety and other mental health problems. Dealing with stress early can help prevent these problems.\u00a0<a href=\"https:\/\/secondary.sd42.ca\/wss\/wp-content\/uploads\/2018\/12\/Factsheet-mc24-ManagingStressSeries-Overview-Mar2012-web_1-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download Managing Stress Series PDF now &gt;&gt;&gt;<\/a><\/p>\n<h3>Online Safety<\/h3>\n<p><a href=\"https:\/\/secondary.sd42.ca\/wss\/wp-content\/uploads\/2018\/12\/online_safety_brochure.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download Online Safety Brochure PDF now &gt;&gt;&gt;<\/a><\/p>\n<h3>Study Skills \u2013 Tips and Strategies<\/h3>\n<p>Being successful in school requires knowing and believing in yourself, working hard and asking for help when you need it.\u00a0 Using your class time well is a start, but a regularly scheduled homework time is also recommended.\u00a0 In both environments, it is important to make sure it is quiet (background music may\/may not help some to focus) and uncluttered.\u00a0 You should also make sure you have good lighting and are comfortable. Here are some more specific tips to consider:<\/p>\n<ul>\n<li><strong>Organization:<\/strong>\u00a0 Use a student planner and keep your binders, folders, locker and backpack neat; arrange for study buddy (someone you can call if you are absent or stuck on a question\/assignment)<\/li>\n<li><strong>Time Management:<\/strong>\u00a0 Plan ahead to balance activities and social\/family time with studying and homework<\/li>\n<li><strong>Preparedness:<\/strong>\u00a0\u00a0Be in class on time; adapt to different teachers; make sure homework is done and submitted on time; sit near the front; communicate with your parents and teachers; contribute to class discussions and group work; get enough sleep, exercise and good nutrition<\/li>\n<li><strong>During Class:\u00a0<\/strong>\u00a0Listen, take legible notes, pay attention for key ideas<\/li>\n<li><strong>Reading Text:<\/strong>\u00a0 Scan (pay attention to subtitles, words in bold\/italic, summaries, questions), read and review<\/li>\n<li><strong>Studying:<\/strong>\u00a0 Set priorities, take breaks, study with a friend, highlight notes<\/li>\n<li><strong>Tests:<\/strong>\u00a0 Make sure you are studying what is important, ask Who? What? When? Where? Why? How?; review often and read out loud; use cue cards and memory tricks (like acronyms); take deep breaths and use positive visualization; leave difficult questions for the end; on multiple choice tests, read all answer choices and eliminate choices you know are incorrect; read true\/false questions carefully (one word can often make a big difference); on essay questions, make a rough outline, use a topic sentence, use specific examples and details, summarize in your conclusion; check over your answers<\/li>\n<\/ul>\n<p>The following website may be useful:<\/p>\n<p><a href=\"http:\/\/www.terrysmall.com\/\">www.terrysmall.com<\/a><\/p>\n<p>The following publications may also be useful:<\/p>\n<p><span style=\"text-decoration: underline;\">How To Get Good Grades In Ten Easy Steps<\/span>,\u00a0<a href=\"http:\/\/www.woodburnpress.com\/\">www.woodburnpress.com<br \/>\n<\/a><span style=\"text-decoration: underline;\">The 7 Habits of Highly Effective Teens<\/span>, Sean Covey<br \/>\n<span style=\"text-decoration: underline;\">The 6 Most Important Decisions You Will Ever Make<\/span>, Sean Covey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iron Horse Youth Clinic 604.463.6268 (Greg Moore Youth Centre) Youth Crisis Line 604.540.2221 Anti-Bullying Awareness Conflict is to be expected; however, when the situation escalates into repetitive and targeted behaviour, you may need some additional resources.\u00a0 Please always consult parents and the adults at WSS to help you if you need it.\u00a0 The following links [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_mc_calendar":[],"footnotes":""},"class_list":{"0":"post-71","1":"page","2":"type-page","3":"status-publish","5":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/secondary.sd42.ca\/wss\/wp-json\/wp\/v2\/pages\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/secondary.sd42.ca\/wss\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/secondary.sd42.ca\/wss\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/secondary.sd42.ca\/wss\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/secondary.sd42.ca\/wss\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":3,"href":"https:\/\/secondary.sd42.ca\/wss\/wp-json\/wp\/v2\/pages\/71\/revisions"}],"predecessor-version":[{"id":10247,"href":"https:\/\/secondary.sd42.ca\/wss\/wp-json\/wp\/v2\/pages\/71\/revisions\/10247"}],"wp:attachment":[{"href":"https:\/\/secondary.sd42.ca\/wss\/wp-json\/wp\/v2\/media?parent=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}