{"id":18985,"date":"2026-06-09T08:41:34","date_gmt":"2026-06-09T15:41:34","guid":{"rendered":"https:\/\/secondary.sd42.ca\/mrss\/?p=18985"},"modified":"2026-06-09T08:41:34","modified_gmt":"2026-06-09T15:41:34","slug":"congratulations-track-field","status":"publish","type":"post","link":"https:\/\/secondary.sd42.ca\/mrss\/congratulations-track-field\/","title":{"rendered":"Congratulations Track &#038; Field!"},"content":{"rendered":"<p>Congratulations to the Track &amp; Field team member who competed last weekend at provincials. Joe Broeders placed 1st in both Grade 8 Shotput and the 100m! Michael Armistead placed 6th in Senior Boys Discus with a 36 metre throw and Sofia Krakovska 7th in the 300m hurdles. And, grade 12 student, Derek Frimpong, won silver medals in the 100m &amp; 200m. Derek is heading to Grand Valley in Michigan on a track scholarship.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to the Track &amp; Field team member who competed last weekend at provincials. Joe Broeders placed 1st in both Grade 8 Shotput and the 100m! Michael Armistead placed 6th in Senior Boys Discus with a 36 metre throw and Sofia Krakovska 7th in the 300m hurdles. And, grade 12 student, Derek Frimpong, won silver [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-18985","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-today-at-ridge","7":"entry"},"_links":{"self":[{"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/posts\/18985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/comments?post=18985"}],"version-history":[{"count":1,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/posts\/18985\/revisions"}],"predecessor-version":[{"id":18986,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/posts\/18985\/revisions\/18986"}],"wp:attachment":[{"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/media?parent=18985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/categories?post=18985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/tags?post=18985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}