{"id":16993,"date":"2025-04-11T08:57:47","date_gmt":"2025-04-11T15:57:47","guid":{"rendered":"https:\/\/secondary.sd42.ca\/mrss\/?p=16993"},"modified":"2025-04-11T08:57:47","modified_gmt":"2025-04-11T15:57:47","slug":"newest-inductee-to-the-mighty-300-challenge","status":"publish","type":"post","link":"https:\/\/secondary.sd42.ca\/mrss\/newest-inductee-to-the-mighty-300-challenge\/","title":{"rendered":"Newest Inductee to the Mighty 300 Challenge"},"content":{"rendered":"<p>History was made yesterday in the MRSS Weight Room as Agnia Krakocska tore through the Mighty 300 Challenge and became its newest member.\u00a0 Agnia became only the third female to join the Mighty three hundred club in the past 18 years and she did so in record style &#8211; finishing the course with 14 seconds of rest remaining &#8211; nobody\u00a0 I mean no one has ever completed the challenge with that much rest time remaining.\u00a0 It is no wonder that she was\u00a0 named\u00a0 BC Athlete of the Year, Provincial Wresting Champion, most outstanding wrestler and soon to become National Champion. Way to go Agnia!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>History was made yesterday in the MRSS Weight Room as Agnia Krakocska tore through the Mighty 300 Challenge and became its newest member.\u00a0 Agnia became only the third female to join the Mighty three hundred club in the past 18 years and she did so in record style &#8211; finishing the course with 14 seconds [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-16993","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-today-at-ridge","7":"entry"},"_links":{"self":[{"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/posts\/16993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/comments?post=16993"}],"version-history":[{"count":1,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/posts\/16993\/revisions"}],"predecessor-version":[{"id":16994,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/posts\/16993\/revisions\/16994"}],"wp:attachment":[{"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/media?parent=16993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/categories?post=16993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/secondary.sd42.ca\/mrss\/wp-json\/wp\/v2\/tags?post=16993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}